PROFESSIONAL/PERSONAL DEVELOPMENT & WELLBEING TRAINING

PROFESSIONAL/PERSONAL DEVELOPMENT & WELLBEING TRAINING

Start date: March 2, 2021 - End date: March 30, 2021

Time: 4PM EAST, 2PM WAT, 3PM SAST

Location: Zoom Event

Member | Non-member

Indulge in this phenomenal journey that leads to optimal health &positive development. Utilizing these dynamic relaxation techniques will encourage you to truly, understand, love, and embrace your body, mind, spirit & soul … towards being resilient, happy & empowered.

LEVEL 1 & 2 SOPHROLOGY PACKAGE:
BODY, MIND & EMOTIONAL AWARENESS
Focusing on 6 Systems of the Body
Detox Body & Mind
Mood Lifting
Quality Sleep for a Healthier, Happier Body
Happy/Peaceful Within
Emotional Awareness/Management
Gain Confidence with a Balanced Mind
Meet Your Soul
Free Futurization

YOU WILL RECEIVE:
Certificate of Attendance
(International Sophrology Federation-ISF, Geneva Switzerland)
9 Audio recordings of Exercises
Sophrology Breathing Techniques